1:1 Coaching for High-Achieving Women
From stressed and depleted — to regulated, radiant, and at home in yourself. Deep 1:1 inner work — nervous system regulation, somatic healing, inner child work, and feminine embodiment — held inside a six-month container designed for change that actually lasts.
Is This You?
A career, maybe a business too. Real success by any measure. And somewhere along the way, something shifted — a low-grade emptiness underneath a life that looks absolutely fine.
You know something needs to change. You feel it. But when you reach for the energy to actually do something about it, there’s nothing there. So you keep going. You keep managing. You keep showing up for everyone who needs you.
Your body has been sending signals for a while now. The exhaustion that doesn’t lift after sleep. The tension that’s become so familiar you stopped noticing it. You keep overriding it, because the to-do list doesn’t stop, the responsibility is enormous, and the fear of letting anyone down is real.
You carry more roles than anyone sees. The calendar is always full. The moments of genuine rest — when they happen at all — feel too short to touch what’s underneath.
You do the self-care. You move your body. You know about all of it. And you still feel depleted in a way that another yoga class or morning routine can’t reach.
Maybe it’s showing up in your relationships. Maybe there’s barely space for those at all. Somewhere inside the drive to build something meaningful, your desires as a woman got quietly set aside. You lost touch with what you actually want — not just in your work, but in your body, your love, your whole life. Your feminine power went somewhere you can’t quite access anymore.
And the most frustrating part? You can see it. You have the awareness. You understand the loop you’re in. But understanding hasn’t been enough to move you out of it.
You don’t need more insight. You need someone to hold the space while you actually do the work.
That’s what I’m here for.
The Transformation
When you arrive, the exhaustion often has no name. You live a life that looks fine — maybe more than fine. But inside, your nervous system is treating your whole life as an emergency, and a feminine essence that has been running on the masculine alone for far too long has gone quiet.
By the end of our work, your nervous system has learned — slowly, somatically, in the body — that it is safe to settle. Your body has come back online: sensing, alive, available to pleasure and to receiving. Your inner masculine and feminine are no longer in opposition — they are in conversation. The beliefs that lived in your body as unconscious law have been located, touched, and moved at the root. You can carry a full and demanding life without losing the woman underneath it.
Regulated. Radiant. And still running your full life — not by leaving it, but by finally inhabiting it. This is the work I call Inner Glow.
The Method
Every journey moves through three domains. The full method is always available; the work weaves between them based on what is alive for you in any given session. There is no fixed curriculum — there is a through-line.
Your nervous system, your soma, your aliveness. We regulate the system, release what’s stored, and bring you home to your body — because radiance is a body state, not a mindset. This is the ground everything else is built on.
Tools: nervous system regulation, breathwork, yoga, somatic release, trauma release, feminine arts.
How you relate — to yourself, and to everyone in your life. We heal the wounded inner child, integrate your inner masculine and feminine, and restore your capacity to relate from fullness, with your partner, your family, your colleagues, yourself.
Tools: inner child healing, inner masculine–feminine balance, archetypal work, authentic communication.
The beliefs, conditioning, and conscious direction running underneath your life. We see what has been driving you, release the inherited patterns, and reclaim your capacity to choose rather than react.
Tools: belief transformation, shadow work, manifestation, goal-setting, empowerment.
The Program
A six-month 1:1 journey into the woman underneath the life you’ve built.
Six months. Two sessions a month. Time to go somewhere real.
Most programs end right when the work starts to settle into the body. Six months is the container I built because I know from my own path how long genuine change takes. Not insights — shifts you feel on a Tuesday morning before you’ve thought about anything. In how your chest opens instead of tightening when the inbox fills. In how you reach for your body instead of overriding it when something is hard.
We meet twice a month, one to one, via video. One session to go deep — into the body, into the pattern, into whatever is alive and asking. One to track what’s moving, build the next layer, stay close to the actual changes in your life. Between sessions, I stay present. The real moments don’t wait for the next call.
Some months we’ll be in nervous system work. Others, in the territory of old relationships, buried beliefs, or desires you’ve been quietly setting aside. The work follows what is true for you, not a fixed curriculum. Together we build a plan that fits your life, your body, your pace. There is a through-line, and it is always the same: coming home to yourself.
Six months. Two 1:1 sessions per month via Zoom. Somatic practices, reflection prompts, and personal support between sessions. In-person sessions available for Bali-based clients.
Nervous system regulation, somatic release, breathwork, inner child healing, shadow work, feminine embodiment, and masculine–feminine balance. The full method, shaped around what is alive for you.
Investment is shared on your discovery call. This work is offered to women who are ready for it — not as a product, but as a commitment.
Training & Background
Almost two decades managing teams for international fashion brands and fast-paced e-commerce businesses. Johanna understands high-performance environments from the inside — and brings strategic clarity to deep inner work.
Trained in classical and neo-tantric philosophy, somatic practices, breath, sound and movement, shadow work, and feminine embodiment. The foundation of how Johanna works with the body as a gateway to transformation.
Trained in advanced psychodynamic coaching with Joelle van Harten (EMCC-accredited, Post-Bachelor in Psychodynamic Therapy from Academy of Psychodynamics). Clinical depth for childhood wounds, attachment patterns, and unconscious dynamics.
This is not a framework Johanna teaches from the outside. It is the passage she has walked herself — through burnout, body disconnection, and the deep inner work that rebuilt everything. The heart of the work is to be one step further along the same passage, hand reaching back.
